Posts Categorized: Nutrition

Smile for Your Health

THERE ARE SO MANY things that can make us smile, from seeing an old friend to watching a good movie to randomly remembering a great joke we heard years ago. Well, we’re about to give you another reason to smile: it’s good for your health! That’s right, smiling has actual health benefits, so prepare to… Read more »

How your meds may be affecting your Oral Health!

MEDICAL PROBLEMS ARE things none of us ask for but many of us have, and with medical problems come medications. Unfortunately, along with medications come side-effects, and these often have a negative impact on oral health. The Delicate Balance Of Our Mouths Our oral health does best when our mouths can stay close to a… Read more »

4 Ways Smiling Improves Our Health!

WE’VE ALL HEARD the old cliché that it takes more muscles to frown than to smile, so you should smile to conserve energy! That’s actually false. It takes a minimum of ten muscles to smile but only a minimum of six to frown, so the expression should really be “smile to burn calories!” But smiling… Read more »

A Healthier Mouth = A Healthier Heart?

OUR BODIES ARE ECOSYSTEMS where a change in one area affects other areas. This connection is becoming clearer as scientists continue examining the links between oral health and cardiovascular health. Recent studies suggest that taking care of your gums through great oral hygiene could cut your risk of a heart attack or stroke! Important Links… Read more »

Are Sports and Energy Drinks Damaging Your Teeth?

DRINKING ENERGY AND SPORTS DRINKS on a regular basis is becoming increasingly popular, especially among young people. But did you know that these drinks can be extremely damaging to your teeth? Sports and Energy Drinks Are Highly Acidic It’s important to remember the purposes of each of these drinks so as not to consume them… Read more »

That’s Hot! Next Time You Burn Your Mouth On Pizza…

SOMETIMES YOU JUST CAN’T RESIST! It’s SO cheesy and saucy—right out of the oven! You dive in and take your first bite… Uh oh! Too soon! You’ve got “pizza burn!” Pizza Isn’t The Only Culprit You’ve probably burned your mouth before on coffee, soup, and other scorching hot foods. Soon afterward, you may have noticed… Read more »

Summer Snacking and Your Child’s Teeth

Your child is home for the summer and high on their priority list is a daily snack. As much as you want to be accommodating, it is important to choose snacks for healthy teeth. There are a variety of ways to make your child’s snacks appealing and fun.